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Health And Nature Shop Blog

Health And Nature Shop Blog: July 2012

Friday, July 27, 2012

Almonds can save your heart and reduce obesity

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Almonds may lower cholesterol
Studies have shown that Almonds can be a great ally against obesity, diabetes and heart problems. Almonds are said to block the absorption of fat which in turn can help lower cholesterol levels contributing to heart health and maintaining a healthy body weight, explains Dr. Perter Ellis from King's college in London. Almonds can save your heart and reduce obesity

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Thursday, July 26, 2012

Smokers' Lung Function May Be Protected By Vitamin D Intake

Milk: Vitamin D Source
Researchers have found that vitamin D sufficiency has a protective effect on lung function, particularly protecting the rate of lung function decline in smokers. The following article written by Petra Rattue from Medical News Today gives important details about the findings:

Smokers' Lung Function May Be Protected By Vitamin D Intake

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