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Almonds can save your heart and reduce obesity

Health And Nature Shop Blog: Almonds can save your heart and reduce obesity

Friday, July 27, 2012

Almonds can save your heart and reduce obesity

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Almonds may lower cholesterol
Studies have shown that Almonds can be a great ally against obesity, diabetes and heart problems. Almonds are said to block the absorption of fat which in turn can help lower cholesterol levels contributing to heart health and maintaining a healthy body weight, explains Dr. Perter Ellis from King's college in London. Almonds can save your heart and reduce obesity

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