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Health And Nature Shop Blog

Health And Nature Shop Blog: January 2013

Thursday, January 31, 2013

Health Benefits of Drinking Your Favorite Margarita

Sipping on your favorite drink can have positive health effects! Recent research indicates that drinking alcohol in moderation may provide important brain and heart benefits; and also help you improve your metabolism. Read this interesting and fun article from Women's Health Magazine -Cheers!!!

http://www.womenshealthmag.com/nutrition/beneficial-effects-of-alcohol?page=1


Tuesday, January 29, 2013

Select readings: Article on Alternative Medicine & Headaches

The following is an article from the National Center for Complementary & Alternative medicine about the different causes of headaches and migraines; as well as, the different alternatives and/or complementary treatments to conventionally used medicines.

http://nccam.nih.gov/health/pain/headachefacts.htm?nav=rss

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